It is easy to find an electrolyte water these days, but more difficult to find one that isn’t loaded with unnecessary sugars. In fact you will find some major labeled brands containing more or less sugar in their drinks from one continent to another. Keep it natural with creating your own flavor and still get what you need.
1 liter of clean distilled H2O
1 teaspoon of Sea Salt
1 tablespoon of Honey
Fresh lime, ginger, lemon or juice of your favorite – flavor as you like, but without exceeding more than 1 cup of fruit juice
SIMPLE, good and AU NATUREL