Lather – Wash – Rinse – Repeat

Lather – Wash – Rinse – Repeat If it isn’t broken then why try to fix it, right? 10 months ago I was living this exact same day in Lake Placid, New York and I had one of the best races of my life. So what I did was try to do exactly what IContinue reading “Lather – Wash – Rinse – Repeat”

Do You Speak English? I’m Lost

Do You Speak English? I’m Lost. I believe this is going to be my theme for the week. Already I have used this phrase countless times. I am having a difficult time with the roads not being marked well or even reading them at that! I never had this much of a problem anywhere IContinue reading “Do You Speak English? I’m Lost”

Lanzarote Computrainer Ride

Lanzarote Computrainer Ride While the insanity still lingers, along with the salt stuck to my legs; I must express – I feel great! I do not workout in the early hours of the morning, I guess that is a luxury I have with my job.  However, last night I convinced one of my clients that he shouldContinue reading “Lanzarote Computrainer Ride”